Charles (Chuck) Kensinger

Christians and Jews celebrate a Sabbath or a day of rest because God made it one of His commandments. Around Springfield, MO, there used to be a “Blue Law” that prohibited certain types of stores from being open on Sundays and products such as alcoholic beverages from being sold. Those laws have been removed from the books for many years.

Why would God tell us to take one day off every seven? According to Exodus and Leviticus, it is to be Holy or separate, and by Jewish law, no work was to be done. The Talmud (Jewish holy law) even specifies the number of steps a Jew could take before it became work and violated the Sabbath. Is there a reason for this?

Today, doctors tell us that we must get the proper amount of rest. They focus mostly on the number of hours of sleep each night. There has been research into the effects of not taking at least one day off each week. Some companies have found that a four-day work week works for them.

Paid time off or vacation time is often a benefit that your employer provides. Most of us work forty hours per week, and that should give us two or more days of downtime that we can use each week. If you do not use this time to rest, then your health may suffer.

There seems to be a trend among younger workers to spend more than forty hours a week on their occupation. I remember being on a salary and believing that I should work as much extra as was needed without additional compensation. I thought this would be appreciated by my bosses. This did not work out.

Because of that, I advise you not to put your life on hold for something that you might receive. I’ve had employers make promises that I had to fight for, or that never appeared. Let’s face it, the wealthy sometimes get that way by cheating and lying. I did not mention President Trump so that he has no recourse against me if some know he fits this description.

I worked my way up to five weeks’ vacation at one position before leaving them for a different job. I went to work there because I wanted to stay with a company that has room for growth. I stayed with them until they convinced me that they did not agree with me that I could continue to progress.

I’m not saying that money should be your focus in employment choices. Work-life balance is important, and the old saying is true: “All work and no play makes Chuck a dull boy.” Put your name in for mine on this quotation.

Modern research tells us that this balance, proper sleep and nutrition, as well as getting away from stress, is the reason not to work seven days a week. Even the Beatles knew that Eight Days a Week was not enough for the best things in life. It should not surprise us that Jehovah reminds us to give Him one day.

©Copyright 2026 by Charles Kensinger